[request_ebook] judo unleashed
作者: Neil Ohlenkamp
日期: May 1, 2006
ISBN: 0071475346
页数: 160
出版社: McGraw-Hill
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图书介绍
- Author: Neil Ohlenkamp
- Publisher: McGraw-Hill
- Publish Date: May 1, 2006
- ISBN: 0071475346
- Pages: 160
Hundreds of full-color throws and grabs make this the black belt of instructional judo books
In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.
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