The Happiness Revolution: Creating Balance and Harmony in Your Life

图书介绍

Publisher: Alive and Healthy Institute Press
Language: English
ISBN: 0978956605
Paperback: 390 pages
Data: Jan 2007
Format: PDF
Description: As a current medical student, I’ve just found the addendum to the medical school curriculum I’ve been searching for! After reading The Happiness Revolution, I have be shown a completely new framework upon which the rest of my own life and education will be laid–a framework that involves more emphasis on understanding the entirety of the human being;

more efficient ways of achieving optimal health through such simple things as diet, sleep, meditation, and holistic medicine (to name but a few); and most importantly, a clearer picture of what it is that we are all striving for in our careers, family lives, hobbies, and each and every other aspect of our lives: happiness. This book is a truly integrative and innovative guide to living with purpose and joy!

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