Posted on 2019-03-11, by fubber.
mp4 | AVC: 640x360 G_P| Audio:AAC LC 53 Kbps | Total files:42 | mp4, jpg, mp3, txt, pdf | 1.95 GB
Genre: eLearning | Language: English
Learning meditation from an IAMheart certified teacher will give you:
An experienced, heart-centered, spiritual guide who can support you with personalized feedback.
A firmly-established, regular, daily meditation practice.
Expertise with an ancient, updated, authentic method of inner development.
Knowledge of the science of breath.
A map to follow through the well-known problems and breakthroughs of meditation.
Dependable methods to use when meditation is difficult or unstable.
Specific physical sensations that you can use to track your own progress.
Confidence that you can reach your heart and apply its powers.
Heart Rhythm Meditation will connect you with your heart and revitalize your life through the innate power lying dormant within you. You will learn to synchronize your heartbeat, your breath, and your mind to create a holistic harmony from within.
Benefits to Your Life
We've designed these practices to be done anywhere: while sitting, walking, standing or even lying down.
By the end of this workshop, you will have tangible benefits to bring into your life. Learn how to...
Increase your energy by making your breath conscious, full, and powerful
Develop your concentration by listening and focusing on your heartbeat
Restore your optimism by enlivening your heart to manifest its greatest wish
Make decisions with confidence by understanding the signals of your heart
Function productively under stress using rhythmic breathing to overcome chaos
Become more intuitive by opening new pathways within your nervous system
Stabilize your heartbeat with focused attention on your heart and breathing
Develop deep and meaningful relationships by strengthening the connection between your heart and the heart of others
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Audio track: 1
Codec: AAC LC
Bit rate: 53 Kbps N/A
Sampling rate: 32 Khz
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- Ebooks list page : 39669
- 2018-08-17101: Introduction to Heart Rhythm Meditation
- 2013-04-11Heart Rhythm Meditation
- 2018-11-20Healthy Living 101 Nutrition, Yoga, Meditation & Self Love
- 2018-09-29Healthy Living 101 Nutrition, Yoga, Meditation & Self Love
- 2018-01-20[PDF] The Heart of Meditation: Discovering Innermost Awareness
- 2009-02-02You and Your Arrhythmia: A Guide to Heart Rhythm Problems for Patients & Their Families
- 2007-07-01Karunesh - Heart Chakra Meditation 1996
- 2012-02-11Art to Heart Book, Jingle All The Way - Art To Heart
- 2012-01-14Your Guide to Lowering Your Cholesterol with TLC - Blood Institute National Heart
- 2019-07-04The Heart of Buddhist Meditation The Buddha's Way of Mindfulness
- 2018-11-15Heart Rate and Rhythm Molecular Basis, Pharmacological Modulation and Clinical Implications
- 2018-09-21Chicken Soup for the Jewish Soul 101 Stories to Open the Heart and Rekindle the Spirit
- 2018-08-18Love Notes: 101 Lessons from the Heart
- 2018-07-31Chicken Soup for the Jewish Soul: 101 Stories to Open the Heart and Rekindle the Spirit
- 2018-07-29Chicken Soup for the Jewish Soul 101 Stories to Open the Heart and Rekindle the Spirit
- 2018-07-15The Shaman's Heart Meditation Training Program Tools and Practices for Discovering Your Authentic Power, Purpos [Audiobook]
- 2018-05-10The Heart of Buddhist Meditation The Buddha's Way of Mindfulness
- 2018-01-25[PDF] askvideo: Liquid Rhythm 101
- 2018-01-03[PDF] 101 Questions About Blood and Circulation: With Answers Straight From the Heart
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