Bodybuilding - Dorian Yates - Blood and Guts Trainer (WEBRip - Eng]

Category: Business


Posted on 2019-02-12, by fubber.

Description

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Bodybuilding - Dorian Yates - Blood and Guts Trainer (WEBRip - Eng]
mpeg | MPEG-2V: 720x480| Audio:MPA1L2 224 Kbps | Total files:2 | txt, mpeg | 1.88 GB
Genre: eLearning | Language: English



General:


Workout Details
Duration: 6 weeks
Workouts per week: 4
Fitness level: Advanced
Equipment needed: Full Gym
Plan Details
Category: Build muscle
Videos: 15
Nutrition plan: No
Supplement plan: No
Mobile app: No
5 Weeks of Workouts
5 WORKOUTS PER WEEK / 1 HOUR WORKOUTS

Push beyond your limits and unlock new pathways of extreme growth as you follow the routines created by legendary six-time Mr. Olympia Dorian Yates.
Week 1
Sample Workout
Day 1
Chest, Biceps
Day 2
Back
Day 3
Rest: 10 Essential Bodybuilding Tips
Day 4
Delts, Triceps
Day 5
Legs
Day 6
Rest
Day 7
Rest
Expert Guidance
DORIAN'S ESSENTIAL BODYBUILDING TIPS

Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently and getting the most out of nutrition and supplementation.
Unreal Intensity Unreal Intensity icon
Unreal Intensity
IN THE TRENCHES WITH THE CHAMP

It's time to saddle up and blast every muscle group! Dorian and Kris Gethin join forces to crush four workouts that will change your lifting life.
Success Stories
See What Others Have Achieved

Dorian Yates' Blood and Guts has changed thousands of lives. Here's what those who finished it have to say!



Video:

Width: 720 pixels
Height: 480 pixels
Format: MPEG Video
Codec: MPEG-2V
Duration: 01:06:19
Bit rate: 3766 Kbps
Frame rate: 29.970 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV


Audio:

Audio track: 1
Codec: MPA1L2
Channels: 2
Compression: Lossy
Sampling rate: 48 Khz


Bodybuilding-Dorian-Yates-Blood-and-Guts-Trainer-WEBRip-En.jpg
Bodybuilding-Dorian-Yates-Blood-and-Guts-Trainer-WEBRip-En.jpg
Bodybuilding-Dorian-Yates-Blood-and-Guts-Trainer-WEBRip-En.jpg
Bodybuilding-Dorian-Yates-Blood-and-Guts-Trainer-WEBRip-En.jpg

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