Dash Diet Cookbook 365 Days of Heart-Healthy Recipes to Lower Your Blood Pressure & Lose Weight Beginners Edition

ISBN: B09DW5N1T2

Category: Study


Posted on 2021-09-21, by book24h.

Description



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English | 2021 | ISBN: B09DW5N1T2 | 205 pages | epub | 6.7 MB
Delicious Heart-Healthy Meals Made Quick and Easy!


Named"#1 Best Diet Overall"by US News & World Report for eight years in a row, TheDASH Dietis proving to be THE healthiest way to eat in todays modern world.
This book was designed to help you unlock the secrets of fast, heart-healthy meals that are simple to make -while using affordable, accessible ingredients.
Here' whats included:
✓ DASH Diet Basics-- Learn absolutely everything you need to know about the DASH Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!
✓ Hundreds of Quick & Easy Recipes-- Savor a wide variety of deliciously healthy recipes, with most needing less than 30 minutes to make from scratch!
✓ Kitchen Tested-- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most flavorsome result every time, with minimal effort!
✓ Quickstart Guide and Meal Plan-- Accelerate your DASH Diet journey with 3 weeks worth of pre-planned meals - included for free!
Here's a sneak peak of the FLAVORSOME meals included:
* Fragrant Shukshuka
* Vanilla French Toast with Berry Sauce
* Italian Style Rosemary Chicken
* Louisiana Turkey Burgers
* Cajun Crusted Trout
* Mediterranean Leg of Lamb
* Spicy Enchilada Bake
* Choco-Fudge Cookies
* Moist Chocolate Brownies
It's time to say goodbye to bland, complicated recipes and start your effortless journey to a Healthy You!
Scroll to the top of this page and and hit that"BUY"button now while this book is at thissuper low launch price!

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