Posted on 2021-01-15, by book24h.
Keto Diet Cookbook for Beginners: The Ultimate Edition for Busy People. 143 Quick & Easy Recipes on a Budget for Rapid Weight Loss to Save Money and Time 14-Day Meal Plan by Jennifer Skyman
English | November 22, 2020 | ISBN: N/A | ASIN: B08P3JTWDN | 127 pages | Rar (PDF, AZW3) | 32 Mb
143 RECIPES WITH PHOTOS - BLACK AND WHITE VERSION
Complexity is the worst enemy of people who is following a diet, not their will. That's why this cookbook provides you with the quickest and easiest ketogenic recipes ever: in order to make you succeed at your fitness goals.
When it comes to following a diet, willpower is overrated.
You might think that your willpower is the most powerful tool in your kit for losing weight, but you're wrong.
It's just the "weakest" one.
But let me explain to you: everything out there is designed to "kill" your willpower...
Deadlines at work, or school, that make you feel overwhelmed and exhausted...
Housework that never ends and eats away your time...
Advertisings that show you the most unhealthy (albeit mouthwatering) junk food at any time of the day, testing yourself...
And the list goes on over and over.
Willpower is like the wind: it comes and goes.
Do you see now how weak it is?
Simplicity is instead the most powerful tool in your kit.
Simplicity "knows" you have a busy life, so it provides you with down-to-earth recipes you can follow with ease.
The ones you're exactly going to find in this cookbook!
A glimpse of what you're going to find throughout its pages:How to dramatically increase the odds of reaching out to your dream shape with the 143 five-minutes recipes designed to make you save time and "pans" (yep: they require the fewest number of pans in order to have fewer dishes to wash) How to not get hungry (and not give up on your diet) with the most delicious recipes you can find out there, designed by chefs and neuroscientists to satisfy the human body (just a couple examples: Chocolate Chip Cookie Dough Fat Bomb and Strawberry Cheesecake Fat Bomb) How to better your energy and your beauty (especially your skin) during the diet by taking the RIGHT supplements for your body. You'll learn what they are in Chapter 1
How to start with the right foot on your Keto diet by following the 14-Day meal plan included. Remember that people who have a meal plan are way more likely to reach their goals on schedule
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