Macro Diet Cookbook for Beginners 2021

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Posted on 2021-08-11, by book24h.

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Macro Diet Cookbook for Beginners 2021: 1000+ Flavorful and Wholesome Recipes to Quickly Get Lean Without Suffering Hunger while Enjoying Tasty Food | A 28-Day Meal Plan to Fuel your Workouts
By Jenny Kern
English | 2021 | ASIN : B097QFLC7H | 1268 pages | PDF, EPUB | 4 MB


If it would have worked, every American, British, German, or whatever the nationality is, people there had been fit and healthy. Unfortunately, that's is not that easy...
During the last 4 years, I have been studying the science of weight loss and began trying to figure out why some people are fit and healthy while overs struggle even to lose a few pounds. Is this just genetics? Bad eating habits? All at once?


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