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Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

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1. Ebooks list page : 21766
2. 2014-05-16No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs! (repost)
3. 2011-01-12No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs!
4. 2009-11-22No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs! (No Holds Barred Fighting series)
5. 2017-12-29[PDF] No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)
6. 2017-12-29[PDF] No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series)
7. 2017-11-01No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition
8. 2014-05-16No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (repost)
9. 2014-05-16No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and... (repost)
10. 2014-05-15No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series)
11. 2013-04-04No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training (Repost)
12. 2013-04-04No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (Repost)
13. 2011-11-27No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series) free ebook download
14. 2011-10-05No Holds Barred Fighting: The Kicking Bible
15. 2011-07-21No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street
16. 2011-02-12No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
17. 2011-02-11No Holds Barred Fighting The Kicking Bible
18. 2011-02-10No Holds Barred Fighting The Kicking Bible
19. 2011-01-27No Holds Barred Fighting The Kicking Bible
20. 2011-01-27No Holds Barred Fighting The Kicking Bible

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