Posted on 2018-01-09, by luongquocchinh.
Author: Tara Cottrell | Publisher: Running Press | Category: Cooking | Language: English | Page: 240 | ISBN: 0762460466 | ISBN13: 9780762460465 |
Description: Theres a lot you probably dont know about the Buddha. For one, the real Buddha was thin. And before he became the Enlightened One, he was a pampered prince named Siddhartha. He tried dieting once and didnt like it any more than you do. Instead, he sought a middle way between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today, and modern science confirms what Buddha knew all along. Its not what you eat thats important, but when you eat. You dont need to follow the latest fads or give up your favorite foods. You just have to remember a few guidelines that Buddha providedguidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health.
Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind.pdf
- Ebooks list page : 35155
- 2018-01-09[PDF] Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind
- 2021-01-14Buddha's Diet - the ancient art of losing weight without losing your mind
- 2020-12-08Buddha's Diet - the ancient art of losing weight without losing Your mind
- 2020-11-19Buddha's Office The Ancient Art of Waking Up While Working Well [Audiobook]
- 2019-12-17Buddha's Office: The Ancient Art of Waking Up While Working Well
- 2017-11-02[PDF] Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships
- 2017-10-22[PDF] Spirals of Energy, the Ancient Art of Selfica
- 2016-12-27[PDF] Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships
- 2020-11-23The Joy of Being Online All the F*cking Time: The Art of Losing Your Mind (Literally)
- 2020-11-23The Joy of Being Online All the F'cking Time - The Art of Losing Your Mind (Litera...
- 2017-11-04[PDF] Protein Shakes for the Brain: 90 Games and Exercises to Work Your Mind's Muscle to the Max
- 2016-12-29[PDF] Protein Shakes for the Brain: 90 Games and Exercises to Work Your Mind's Muscle to the Max
- 2011-10-20The treasures of Nomadic Tribes in South Russia
- 2018-01-18[PDF] The Cave and the Cathedral: How a Real-Life Indiana Jones and a Renegade Scholar Decoded the Ancient Art of Man
- 2018-01-11[PDF] Pornogami: A Guide to the Ancient Art of Paper-Folding for Adults
- 2017-12-17[PDF] Kama Sutra: A Modern Guide to the Ancient Art of Sex
- 2017-12-08[PDF] Secrets of the Pulse: The Ancient Art of Ayurvedic Pulse Diagnosis
- 2017-11-25[PDF] The Ancient Art of Emulation: Studies in Artistic Originality and Tradition from the Present to Classical Antiquity (Supplements to the Memoirs of the American Academy in Rome)
- 2017-11-07[PDF] A Guide to the Good Life: The Ancient Art of Stoic Joy
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.