[PDF] How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
Posted on 2017-10-23, by luongquocchinh.
Author: Stephen Guise | Category: Self-development | Language: English | Page: 166 | ISBN: 0996435409 | ISBN13: 9780996435406 |
Description: From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided. Perfectionism is a naturally limiting mindset. Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal. The old way to approach perfectionism was to inspire people to â€œlet goâ€ of their need for perfection and hope they could do it. The new way is to show people how simple but highly strategic "mini actionsâ€ can empower them to gradually and effortlessly â€œlet go" of perfectionism. This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists arenâ€™t so ironic as to have perfect lives: theyâ€™re just happier, healthier, and more productive at doing what matters.
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism.pdf
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