[PDF] The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
Posted on 2017-11-27, by luongquocchinh.
Author: Marco Borges | Category: Health and Care | Language: English | Page: 304 | ISBN: 0451474848 | ISBN13: 9780451474841 |
Description: With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish. A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of todayâ€™s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyonce, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, youâ€™ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive lifeâ€”helping you to live the life you want, not just the one you have.
The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life.pdf
- Ebooks list page : 33838
- 2018-01-19[PDF] The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You
- 2020-01-09Eat for the Planet Cookbook: 75 Recipes from Leaders of the Plant-Based Movement That Will Help Save the World
- 2018-01-23[PDF] Reality Unveiled: The Hidden Keys of Existence That Will Transform Your Life (and the World)
- 2017-12-04[PDF] Come as You Are: The Surprising New Science that Will Transform Your Sex Life - Removed
- 2017-12-02[PDF] Future Smart: Managing the Game-Changing Trends that Will Transform Your World
- 2017-10-30[PDF] The 25 Sales Strategies That Will Boost Your Sales Today! - Removed
- 2017-01-17[PDF] Future Smart: Managing the Game-Changing Trends that Will Transform Your World
- 2020-06-29Come as You Are The Surprising New Science that Will Transform Your Sex Life
- 2020-06-26Come as You Are The Surprising New Science that Will Transform Your Sex Life
- 2020-03-05Come As You Are The Surprising New Science That Will Transform Your Sex Life - Removed
- 2018-09-03The Miracle Morning The 6 Habits That Will Transform Your Life Before 8AM
- 2018-01-22[PDF] 3 Beliefs that will Transform your Life - Jake Vayda
- 2018-01-12[PDF] Healing Is a Choice: 10 Decisions That Will Transform Your Life and 10 Lies That Can Prevent You From Making Them
- 2017-12-13[PDF] Formula 50: A 6 Week Workout and Nutrition Plan That Will Transform Your Life
- 2013-12-31Formula 50 - A 6-Week Workout and Nutrition Plan That Will Transform Your Life by 50 Cent, Jeff O'Connell [ PDF ]
- 2017-12-02[PDF] The Plant-Based Pair: A Vegan Cookbook for Two with 125 Perfectly Portioned Recipes
- 2017-10-23[PDF] The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight
- 2020-04-08The Coronavirus Prevention Handbook 101 Science-Based Tips That Could Save Your Life
- 2017-12-23[PDF] The 100 Best Volunteer Vacations to Enrich Your Life
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.