[PDF] The Autism Cookbook: 101 Gluten-Free and Dairy-Free Recipes

ISBN: 1616080191

Category: Tutorial


Posted on 2017-12-06, by luongquocchinh.

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Author: Susan K. Delaine | Category: Cooking | Language: English | Page: 256 | ISBN: 1616080191 | ISBN13: 9781616080198 |

Description: “This book is a wonderful resource guide written to help those challenged with autism.”—Fran Wenbert, CNC, CNHP, Natural Health Educator Join the countless other families who have discovered enormous improvement in their autistic children through diet. This comprehensive word-of-mouth cookbook sensation is available now for the ?rst time in a beautiful full-color edition. Written by a mother of a child with autism and numerous food allergies, this book is a simple and easy guide to preparing family-friendly meals that can improve a child’s digestion and immunity. Recipes include blueberry banana sorbet, pumpkin bread, Korean cucumber kimchee, sesame ginger chicken, sweet potato casserole, cornbread muf?ns, vanilla cupcakes, and chocolate frosting. All recipes are free from wheat, rice, barley, oat, egg, milk, soy, peanut, tree nuts, ?sh, and shell?sh. All recipes are gluten-free and casein-free, and alternatives to re?ned white sugar, such as agave nectar, are offered in recipes that require a sweetener. This book also features twenty highly nutritious raw-food recipes. Includes an easy-to-use index, glossary, appendix, a table of recommended food substitutes, and basic nutritional information about diets, common food allergies, and a guide to reading food labels. 100 color photographs

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