[PDF] The Benefits of Stress: Use Your Stress to Create the Life of Your Dreams


Category: Tutorial

Posted on 2017-10-20, by luongquocchinh.


Author: Robyn Spooner | Category: Self-development | Language: English | Page: 122 | ISBN: B01BMFY8FY |

Description: Do you feel tired and overwhelmed by stress as you struggle to keep up with a never-ending “to-do” list? Have you got too much to do and not enough time to do it? Are you going through the motions of routine without a sense of joy? This practical and enlightening book is packed with powerful ideas and techniques that can be used immediately to increase your vitality and sense of purpose. Stress is one of the most debilitating afflictions of modern living that can undermine women’s health and happiness. The Benefits of Stress shows another side to the messages that stress delivers and prompts us to make lasting changes that will establish thriving growth. Unless we stop and listen to the innate wisdom of our body and mind, we remain disconnected from our source of fulfillment that comes from a deep sense of purpose. If our lives are constantly disrupted by unresolved stress, we spend our time in damage control, reacting to our physical, mental and emotional discomfort as we lose focus on the things that truly matter. The years pass quickly and when we don’t feel like we can achieve our dreams we become challenged by our frustrations.

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