[PDF] The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

ISBN: 1612432794

Category: Tutorial


Posted on 2017-10-10, by luongquocchinh.

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Author: Robin Westen | Publisher: Ulysses Press | Category: Health and Care | Language: English | Page: 224 | ISBN: 1612432794 | ISBN13: 9781612432793 |

Description: ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will: Feel Energized Flush Contaminants Lose 5 to 8 Pounds Relieve Stress Look Younger Increase Mental Clarity

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