PLANT BASED HIGH PROTEIN COOKBOOK: BODYBUILDING NUTRITION GUIDE WITH NO MEAT RECIPES FOR ATHLETES TO CLEAN EATING
Posted on 2020-03-09, by nokia241186.
2020 | ASIN: B084JNRY5R | English | 100 pages | EPUB, MOBI, AZW3, PDF | 5 MB
There are many chronic diseases that can be prevented with a healthy lifestyle and most of people don't even know that many plant foods have even more protein than meat. The high protein plant-based diet will help you improve your health, burn fat and increase your muscles.
Among other things, in this book you'll find:
Difference between animal and vegetable proteins
Your body type
What's the best protein for your body
Delicious fast and slow protein recipes
How to burn fat and increase your muscles
Basic shopping list
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