Prediabetes Diet Meal Plan : High Blood Sugar Symptoms, Dangers, Causes, and Treatment

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Posted on 2021-06-06, by nokia241186.

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English | 2021 | ASIN : B096MSMW8W | 60 Pages | AZW, EPUB, PDF | 1 MB



Prediabetes means you have a higher-than-normal blood sugar level. It's not high enough to be considered type 2 diabetes yet, but without lifestyle changes, adults and children with prediabetes are more likely to develop type 2 diabetes. If you have prediabetes, the long-term damage of diabetes - especially to your heart, blood vessels and kidneys - may already be starting. There's good news, however. Progression from prediabetes to type 2 diabetes isn't inevitable.
Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children's blood sugar levels back to normal.
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