Raw Food Diet For Health And Longevity

Category: Tutorial

Posted on 2020-04-18, by raymanhero.


Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 300 MB | Duration: 1 hours


With the prevalence of things like farmers' markets, organic food stores, and raw food meals and packaged foods available in restaurants and in health food stores, it is easier than ever to make the switch.

What you'll learn

All about raw food

Recipes for a Raw Food Diet

To Cook or Not to Cook

Why You Need A Raw Food Diet


The goal of this course is to introduce you to the world of raw food

No previous knowledge is required

Bring the right mindset


Raw Food Diet for Health and Longevity

In this course, together we will look at:

The benefits to eating a raw food diet and why it's good for you. As you will see, there are a lot of benefits that might make it worth it to make the switch.

Talk about the steps needed to help someone successfully make the switch into a raw food diet. They are simple, but there are some tricks that you can do to make the transition go a lot smoother.

A more detailed look at what raw food is and how to put together a balanced diet with raw foods.

How to stock your kitchen with a variety of raw foods products as well as the kitchen equipment needed.

Will cover basic cooking techniques needed to create raw foods meals.

How to plan a complete raw foods menu while getting the right balance vitamins, minerals, and nutrients for your body.

As you work through this course, you'll learn how to change your health and your life with the raw foods diet. However, you need to be in the right frame of mind.

This course will help you decide if making the switch is right for you and then walk you through it step by step.

Shall we get started? Just hit the "ENROLL NOW" button and I will see you inside!

Who this course is for:

If you are passionate for healthy food and lifestyle

If you are planning to switch to raw food

If you want to incorporate more raw foods into your diet

Download link




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