Recovering You Soul Care and Mindful Movement for Overcoming Addiction

English | 2022 | ISBN: 1608687953 | 184 pages | True EPUB | 6.57 MB
A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION
Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other insidious ways - from overeating to mindless scrolling to excessive online spending and more. Whether you are on the path of recovery, taking your first step in that direction, or simply feeling adrift and unmoored, Recovering You offers a lifeline to the discovery of a new and better way of being.

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