Posted on 2020-11-23, by nokia241186.
English | ASIN : B08MY6Y9QF | 2020 | 306 pages | EPUB, AZW, MOBI | 13 MB
Are you looking for a renal diet guide that will help you take proper care of your kidneys? If yes, then keep reading!
What you eat doesn't affect only your health, but your entire lifestyle. Everything, including your diet, exercise, medication, drinking, smoking, and sleep habits, affects your health. There are other aspects of your lifestyle that can impact your health; this is only the tip of the iceberg.
When you have chronic kidney disease, it is incredibly important to focus on promoting healthy lifestyle factors. You have to prioritize eating a low-protein diet with the correct proportions of nutrients, exercising to maintain healthy muscles and organs, and sleeping well so that your body has the strength to function to the best of its ability. In one study on chronic kidney disease, it was reported that patients who eat a healthy diet, stay physically active, maintain healthy body weight, and don't smoke can significantly increase their longevity.
Kidney disease now ranks as the 18th deadliest ailment in the world. In the United States alone, it is reported that over 600,000 Americans succumb to kidney failure.
These stats are alarming, which is why it is necessary to take proper care of your kidneys, starting with a kidney-friendly diet.
This book covers the following topics:
• Understanding Kidney diseases
• Renal diet guidelines
• 31-days plan
• Breakfast recipes
• Lunch recipes
• Dinner recipes
• Meat recipes
• Seafood recipes
And much more!
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