Posted on 2018-10-11, by nokia241186.
Shinrin-Yoku [Audiobook] by Dr Qing Li
English | April 5th, 2018 | ASIN: B07BNRBGLD | kbps | 3 hrs 20 mins | 92.04 MB
Narrator: Ramon Tikaram
Shinrin = Forest
Yoku = Bathing
Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.
Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of groundbreaking research and anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.
(Buy premium account for maximum speed and resuming ability)
- Ebooks list page : 37401
- 2020-06-25Forest Bathing The Rejuvenating Practice of Shinrin Yoku
- 2019-07-10!(Review) - Why You Should Read Shinrin-Yoku: The Art and Science of Forest Bathing by Qing Li Online or Download [PDF EPUB MOBI]
- 2018-09-27Shinrin-Yoku The Art and Science of Forest Bathing
- 2011-11-17Exceptional Clearance (Audiobook)
- 2020-08-08The Alchemist (Hindi Edition) Audiobook (KBC)
- 2020-07-21TunePat Any Audiobook Converter 1.0.0 Multilingual
- 2020-07-18Economics in the Age of COVID-19 [Audiobook]
- 2020-07-17TunePat Any Audiobook Converter 1.0.0 Multilingual
- 2020-07-12How to Create An Audiobook Cover For Free using Canva
- 2020-07-11Dead End Kaely Quinn Profiler Series 3 [Audiobook]
- 2020-07-11The Hidden History of Burma [Audiobook]
- 2020-07-11The 3 Minute Rule [Audiobook]
- 2020-07-11Gentle on My Mind: In Sickness and in Health with Glen Campbell [Audiobook]
- 2020-07-11Eat for Life Joel Fuhrman 2020 (Health) [Audiobook]
- 2020-07-11Postscript PS, I Love You Series, Book 2 [Audiobook]
- 2020-07-11The Billionaire Murders [Audiobook]
- 2020-07-11Nameless Queen [Audiobook]
- 2020-07-11Cartier's Hope A Novel [Audiobook]
- 2020-07-11The Idea of the World: A Multi Disciplinary Argument for the Mental Nature of Reality [Audiobook]
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.