Posted on 2017-08-20, by fubber.
Are you ready for a total body transformation?
In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine!
Here's what results many people are getting in just 3 weeks:
A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength, flexibility, and mind-centering benefits for the time you spend on the mat.
More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.
Daily guidance about how to approach your personal, life and relationship challenges-and totally rock them.
A daily meal plan that gives you a new, creative relationship with food and reveals how to eat fresh, whole-and fantastically well-for a lifetime.
Creative action steps to make all these great ideas a reality and create more success for you on all levels!
So get ready to kick some asana, play while you learn, and create your most fit, fierce, and fabulous self ever!
Extract the archives with Winrar 5
- Ebooks list page : 31879
- 2020-11-17The 21-Day Yoga Body - Sadie Nardini
- 2018-08-07The 21-Day Yoga Body - A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabu
- 2018-08-05The 21 Day Yoga Body: A Metabolic Makeover and Life Styling Manual to Get You Fit Fierce Fabulous
- 2018-07-31The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and...
- 2017-11-06[PDF] The 21-Day Yoga Body
- 2017-10-11[PDF] The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
- 2017-02-08[PDF] The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
- 2020-07-23The 30 Day Yoga Diet Challenge
- 2019-09-28The 31 Day Tabata Body Transformation Challenge
- 2019-07-20The 31 Day Tabata Body Transformation Challenge
- 2019-07-16The 31 Day Tabata Body Transformation Challenge
- 2018-08-14The 21-Day Full Body Reboot
- 2018-07-20The 21-Day Full Body Reboot
- 2018-05-23The 21-Day Full Body Reboot
- 2018-01-04Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life
- 2017-11-30[PDF] The 30 Day Yoga Diet Challenge
- 2019-03-25The Yoga-Body Cleanse A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
- 2018-01-20[PDF] The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
- 2018-01-13[PDF] Sadie Nardini - 14 Day Yoga Detox & Empowerment Course
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