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ISBN: 1612432824 | 2013 | EPUB/PDF | 192 pages | 7 MB/8 MB

FEAST WHILE YOU FAST

Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesnt mean depriving yourself.

With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food.

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