The Abs Diet (the six week plan to flatten your stomach)

Category: Uncategorized


Posted on 2010-04-30. By anonymous.

Description

The Abs Diet (the six week plan to flatten your stomach)



Most men want to flatten their stomachs - and here's how to do it, from the people who really know. "The Abs Diet" is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.

About the Author
  • David Zinczenko is Editor-in-Chief of Men's Health magazine. Ted Spiker is a journalist and contributing editor to Men's Health.

Code:
http://hotfile.com/dl/38070037/6e091e6/The_Abs_Diet.pdf.html
Took 20 Minutes to Upload
Took 1 Minutes to Scan
Took 9 Minutes to Create Topic
Takes 6 Seconds to say "Thank You"

Sponsored High Speed Downloads
9197 dl's @ 3462 KB/s
Download Now [Full Version]
5515 dl's @ 2141 KB/s
Download Link 1 - Fast Download
9782 dl's @ 3743 KB/s
Download Mirror - Direct Download



Search More...
The Abs Diet (the six week plan to flatten your stomach)

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "The Abs Diet (the six week plan to flatten your stomach)":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 5586
  2. 2017-12-10[PDF] The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Rodale Books)
  3. 2013-03-15The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (repost)
  4. 2012-12-25The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
  5. 2012-03-06The Abs Diet - The Six-Week Plan to Flatten Your Stomach
  6. 2011-10-15The Abs Diet: The Six Week Plan to Flatten Your Stomach
  7. 2011-02-03The Abs Diet: The Six-Week Plan to Flatten Your Stomach
  8. 2010-10-04The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  9. 2010-10-04The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  10. 2010-10-03The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Repost)
  11. 2010-04-16The Abs Diet (the six week plan to flatten your stomach)
  12. 2010-02-05The Abs Diet (the six week plan to flatten your stomach)
  13. 2007-11-29The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  14. 2019-06-30The New Abs Diet The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Removed
  15. 2011-10-05The Abs Diet - The Six-Week Plan to Flatten Stomach
  16. 2010-06-21The Abs Diet - The Six-Week Plan to Flatten Stomach
  17. 2010-06-21The Abs Diet - The Six-Week Plan to Flatten Stomach
  18. 2018-06-29The Belly Melt Diet The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!
  19. 2020-07-18Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
  20. 2018-01-27[PDF] Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life [Audiobook]

Comments

No comments for "The Abs Diet (the six week plan to flatten your stomach)".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top