The Collective Yoga Full Body Stretch

Category: Tutorial

Tag: Database/SQL

Posted on 2021-01-02, by nokia241186.


MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 1 | Genre: eLearning | Language: English | Duration: 26m 35s | Size: 991.4 MB

Teacher: Andrea Jensen

Hectic schedules and seemingly endless to-do lists result in a buildup of tension in the muscles, something Full Body Stretch by Andrea Jensen seeks to eliminate. A Level 1, 30-minute class in the Vinyasa style, focus is on basic yoga movements, flexibility, relaxation, and stress relief.

Give yourself relief from daily stresses by taking half an hour to open up tight areas of the body. Ideal for morning, afternoon, and evening, this yoga class will energize you before work, give you that midday pick-me-up, or calm your mind before drifting off into a peaceful slumber.

Why let stress take over your life and result in physical manifestations, i.e. illness? Stretch your way to a better body while using breathing exercises to focus and calm the mind. Andrea provides the detailed instruction you need to feel refreshed, relaxed, and rejuvenated. Use this class whenever feeling "yucky" or just plain irritable.

Take 30 minutes for you-you've earned it!



Welcome to
(Buy premium account for maximum speed and resuming ability)

Sponsored High Speed Downloads
9358 dl's @ 3875 KB/s
Download Now [Full Version]
7138 dl's @ 3016 KB/s
Download Link 1 - Fast Download
7909 dl's @ 2674 KB/s
Download Mirror - Direct Download

Search More...
The Collective Yoga Full Body Stretch

Search free ebooks in!

Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.

Related Books


No comments for "The Collective Yoga Full Body Stretch".

    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top