The Complete Anti Inflammatory Diet Cookbook for Beginners

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Posted on 2020-11-25, by nokia241186.

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English | November 18, 2020 | ASIN: B08NSB2D8N | 85 pages | EPUB | 0.21 MB



An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.

From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.

The Complete Anti-Inflammatory Diet for Beginners includes:

The Anti-Inflammatory Diet
Who Should Eat the Anti-Inflammatory Diet?
Alkaline Anti-Inflammatory Diet
The Benefits of an Anti-Inflammatory Diet
The Biggest Struggles of an Anti-Inflammatory Diet
2-Week Meal Plan With All Slow Cooked Recipes
Anti-Inflammatory Diet Plan
Inflammation - Eating Anti-Inflammatory Foods
Ten Anti Inflammatory Foods to Add to Your Diet for Pain Relief
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