The Four-Pack Revolution How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off [Audiobook]

ISBN: 1520095953

Category: Audiobooks

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Posted on 2018-06-05, by nokia241186.

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The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off [Audiobook] by Chael Sonnen, Ryan Parsons
English | December 26th, 2017 | ASIN: B077V5ZCXL, ISBN: 1520095953 | kbps | 5 hrs 50 mins | 161.10 MB
Narrator: David Bendena

The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.



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