The Haywire Heart How Too Much Exercise Can Kill You, And What You Can Do To Protect Your Heart

ISBN: 1937715671

Category: Uncategorized


Posted on 2017-07-14, by everest555.

Description




Lennard Zinn, Christopher J. Case, John Mandrola, "The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart"
ISBN: 1937715671 | 2017 | EPUB | 320 pages | 5 MB



Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.

The Haywire Heart shares the developing research into a group of conditions known as "athlete's heart", starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm.

These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Case-like the scary condition that nearly killed cyclist and coauthor Lennard Zinn-and includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it.

Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise.

Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.



Download link
NitroFlare

http://nitroflare.com/view/3EF5DE17E44F4EF/b0mhd.T.H.H.H.T.M.E.C.K.Y.a.W.Y.C.D.t.P.Y.H.rar

Uploadgig

https://uploadgig.com/file/download/ab2734c979847C23/b0mhd.T.H.H.H.T.M.E.C.K.Y.a.W.Y.C.D.t.P.Y.H.rar


Sponsored High Speed Downloads
9868 dl's @ 2658 KB/s
Download Now [Full Version]
6231 dl's @ 3508 KB/s
Download Link 1 - Fast Download
9922 dl's @ 3780 KB/s
Download Mirror - Direct Download



Search More...
The Haywire Heart How Too Much Exercise Can Kill You, And What You Can Do To Protect Your Heart

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "The Haywire Heart How Too Much Exercise Can Kill You, And What You Can Do To Protect Your Heart":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 31779
  2. 2017-06-13The Haywire Heart How Too Much Exercise Can Kill You, And What You Can Do To Protect Your Heart
  3. 2010-04-04The Gridlock Economy: How Too Much Ownership Wrecks Markets, Stops Innovation, and Costs Lives
  4. 2017-12-12[PDF] The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It - Removed
  5. 2013-03-12The Unhealthy Truth: How Our Food Is Making Us Sick - And What We Can Do About It
  6. 2012-11-14The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It - Removed
  7. 2009-03-06The Subprime Solution: How Today's Global Financial Crisis Happened, and What to Do about It
  8. 2019-12-20The Boy Who Felt Too Much: How a Renowned Neuroscientist and His Son Changed Our View of Autism Forever
  9. 2019-12-10The Boy Who Felt Too Much How a Renowned Neuroscientist and His Son Changed Our V...
  10. 2018-07-29Understanding the NetScaler SDX The Story Of How I Built My Own SDX Clone and How You Can Too
  11. 2017-11-13[PDF] The Duke Who Knew Too Much (Heart of Enquiry #1) (Volume 1)
  12. 2013-10-02Infoglut - How Too Much Information Is Changing the Way We Think and Know - Removed
  13. 2013-09-27Infoglut: How Too Much Information Is Changing the Way We Think and Know - Removed
  14. 2020-08-06The Girl Who Knew Too Much 1963 720p BluRay x264-x0r
  15. 2020-05-12The Aging Tidal Wave:: How the baby boomers will SWAMP long term care and the 3 steps you can take to protect your agency
  16. 2020-05-06The Women Who Knew Too Much: Hitchcock and Feminist Theory Ed 3
  17. 2020-03-01The Happy Stepcouple: How Couples with Stepchildren Can Strengthen Their Relationships
  18. 2020-01-21The Dog Who Knew Too Much by Krista Davis - Removed
  19. 2019-04-04The Man Who Knew Too Much 1934 1080p BluRay H264 AAC-RARBG
  20. 2019-04-03The Man Who Knew Too Much 1934 1080p BluRay x264-HD4U

Comments

No comments for "The Haywire Heart How Too Much Exercise Can Kill You, And What You Can Do To Protect Your Heart".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top