The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
Posted on 2014-01-17. By anonymous.
English | ISBN: 1451660847 | 2011 | EPUB | 288 pages | 7,4 MB
HEALTHY NEVER TASTED SO GOOD!
The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But thereâ€™s one thing people keep asking for: more Atkins-friendly recipes. And thatâ€™s what The New Atkins for a New You Cookbook deliversâ€”itâ€™s the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are:
QUICK With prep time of 30 minutes or less
SIMPLE Most use 10 or fewer ingredients
ACCESSIBLE Made primarily with ingredients found in supermarkets
DELICIOUS Youâ€™ll be amazed that low-carb food can be this fresh and tasty!
Atkins is more than just a dietâ€”itâ€™s a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, youâ€™ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include:
POULTRY, MEAT, AND SEAFOODâ€” more than 60 innovative ways to prepare these Atkins-friendly staples
VEGETARIAN ENTRÃ‰ESâ€” such as Spinach-Mushroom Quiche, and even Mustardy Mac â€™nâ€™ Cheese and Tofu Pad Thai
BREAKFAST OPTIONSâ€” go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies
DESSERTâ€” more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake
SOUPS AND STEWSâ€” including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew
SALADS WITH THEIR DRESSINGSâ€” such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas
SANDWICHES AND MOREâ€” like Mozzarella, Kalamata, and Tomato Panini; SautÃ©ed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers
APPETIZERS AND SNACKSâ€” from Baba Ghanoush and Avocado Hummus to Summer Rolls
VEGETABLES AND OTHER SIDESâ€” including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains
- Ebooks list page : 24728
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