Posted on 2020-08-21, by books_lover.
Healthy never tasted so good! Based on the science-backed diet plan from The SHAPE Slim Down, this cookbook is packed with 205 delicious meals to help you eat up and slim down the healthy way. The daily meal plan is as simple as this: a 300-calorie breakfast + a 400-calorie lunch + a 500-calorie dinner + two 150-calorie snacks = results you can see. You'll eat well, lose weight, feel great, and keep the pounds off for good. The meals are easy to make, too, with ingredients that are already in your kitchen. You'll dig into dishes like Peaches 'n Cream Crepes and Steak and Pepper Tacos and never, ever feel hungry or deprived. Forget about diets, this way of eating is a lifestyle you'll love, which is why it works. It's as deliciously simple as that. Brought to you by the editors of SHAPE magazine, The SHAPE Slim Down Cookbook is a companion to The SHAPE Slim Down, a science-backed plan to lose 10 pounds in four fast weeks.
- Ebooks list page : 44398
- 2017-10-20[PDF] The Shape Slim Down Cookbook: 200 healthy recipes for breakfasts, lunches, dinners, and snacks
- 2020-08-15The Ultimate Instant Pot Cookbook instant pot recipes for beginners ,healthy easy and fast
- 2020-07-26The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!
- 2019-08-27The Frugal Foodie Cookbook 200 Gourmet Recipes for Any Budget
- 2018-10-30The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life! (EPUB)
- 2018-07-20The Everything Wheat-Free Diet Cookbook: Simple Healthy Recipes for Your Wheat-Free Lifestyle
- 2018-02-01[PDF] The Ultimate Blender Cookbook: Fast, Healthy Recipes for Every Meal
- 2017-12-11[PDF] The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down While Enjoying Every Bite - Removed
- 2017-12-07[PDF] The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More
- 2017-11-26[PDF] The Italian Vegetable Cookbook: 200 Favorite Recipes for Antipasti, Soups, Pasta, Main Dishes, and Desserts [Italian]
- 2017-11-08[PDF] The Frugal Foodie Cookbook: 200 Gourmet Recipes for Any Budget
- 2017-11-06[PDF] The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks - Removed
- 2017-10-17[PDF] The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting and Eat for Life!
- 2017-04-08[PDF] The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
- 2014-05-07The Italian Vegetable Cookbook: 200 Favorite Recipes for Antipasti, Soups, Pasta, Main Dishes, and Desserts
- 2013-11-02The Frugal Foodie Cookbook - 200 Gourmet Recipes for Any Budget
- 2013-10-27The Frugal Foodie Cookbook: 200 Gourmet Recipes for Any Budget
- 2020-10-11The Marvelous Mini Pie Cookbook: More amazing recipes for mini pies than you can imagine!
- 2020-10-07Keto Cookbook: 200 Amazing Recipes for Slow Cookers and Pressure Cookers
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