The Simple Smoothie Recipe Book : 75 Quick, Healthy, and Delicious Recipes for You and Your Family

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Posted on 2021-04-07, by nokia241186.

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English | ASIN : B08YRY28ZS | 2021 | 170 pages | PDF | 6 MB



Smoothie is a wonderful, tender, tasty soft drink that is loved by both adults and children. Just one glass a day will help to improve your mood, and your body healthier.
The beauty of smoothies is that they are easy to prepare and take up little of your time. You can combine several fruits, several vegetables in a smoothie, you can do it with milk, water, kefir or yogurt, add different nuts, you must admit it is very convenient, because not everyone wants to eat everything separately, but no one will refuse to drink a delicious drink.

I bring to your attention 75 simple smoothie recipes that are perfect for a quick, hearty, and healthy breakfast, lunch, and dinner. The composition of the ingredients can vary depending on your wishes. In any case, we need a blender, very little time and a good mood!
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