The Super Easy Keto Diet Cookbook for Beginners: 600 5-Ingredients Ketogenic Recipes that Busy and Novice can cook| 2 Weeks Keto Meal Plan | Loose Up to 18 Pounds (Easy Cooking)
Posted on 2020-01-03, by books_lover.
Are you looking to lose weight and get healthier? Would you like to start––and stay––on the Keto diet but can’t seem to find the time? Do you want a resource with hundreds of mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! Worldwide, the keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar. If you tend to be busy like most people in our digital age, you’ll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented
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