Posted on 2017-05-04, by nobihai.
UDEMY HOW TO FREE YOURSELF FROM SEXUAL ADDICTION AND PORN USE TUTORIAL-COMPRISED6.1 GB Publisher: Udemy Level: Beginner Level Runtime: 528 minutes Language: English Release Type: Retail Release Format: ISO Store Date: 2016.05.30 Release Date: 2017.05.01 ISO Size: 6,573,957,120 ISO Checksum: FCFD092F Disk Count: 66 * 100MB Disk Name: comprised_ufyfsapuse There is a light at the end of tunnel. We ll provide you a step by step supportive pathway that will make you free from sexual addiction without destroying your self esteem or negatively impacting your relationships. The Practical Exercises In This Course Coupled With Solidly Researched Advice Will Help You Overcome Sexual and Pornography Addiction. Here's what you'll learn from this course: * You'll get worksheets with every section that will help you implement recovery techniques and skills into your life. * You'll learn the 'why' behind your addiction and easy-to-use relapse prevention techniques like The NoPorn Phrase, Urge Surfing, Acupressure desensitization, the Noporn TAP, and more. * You ll learn the neuroscience behind porn and sexual addiction, how you got addicted, and what you need to do to get past the fastest growing addiction in the world. * You'll learn how to make the most out of porn blockers. * You ll learn how to take power away from your thoughts and urges, and how to make life about what you want, not what your urges want. * You'll learn mindfulness skills that will improve all other areas of your life, allowing you to reach full mastery of your emotions and thoughts. * You ll get over 6 hours of audio exercises designed to train mindfulness and other skills you need to move from porn and sex addiction to life mastery. * You ll learn how to effectively deal your negative beliefs and time managment. * You'll learn how to move towards an authentic intimacy and healthy sexuality. * You'll learn how to recover from porn-induced impotence with sexual mindfulness techniques, and how you can use the same techniques to get in touch with your authentic healthy sexuality. * You'll master self-compassion and self-forgiveness, allowing you to let go of guilt associated with sexual addiction. . * You'll form healthier relationships with not only yourself but with others that you care about. This program is your first step towards a recovery that will last. Using non-shaming advice, we offer a step-by-step approach to limit or stop the use of pornography when it has become a problem, but more importantly, we've provided a path for you to re-establish a positive sense of self. This program has no religious affiliation. We might use some tools that are typically used in religious tradition, but we only use them in a way that s supported by the latest research.
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- 2017-11-11[PDF] Invisible Intruders: How to protect yourself from online fraudsters and internet scammers
- 2017-10-27[PDF] The Low Carb Myth: Free Yourself from Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny
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