Udemy - Tabata Training; Lose Weight and Workout at Home

Category: Tutorial


Posted on 2019-09-04, by phaelx.

Description



Date: Dez 2016
Author: Jack Wilson

Size: 1.3 GB
Format: MP4
Download     >>    https://dropapk.to/db5u9v9j20kn
What you'll learn
   *Lose weight, lower your body fat, and shave inches off of your waistline
   *Build lean fat burning muscle mass and increase your resting metabolism
   *Exercise from the comfort of your own home and lose 20-100+ pounds of body fat
   *Workout from the comfort of your own home! Most workouts in this course are 4-12 minutes


Course content

Your Weight Loss Starts HERE!
   Welcome to this course!
   What is Tabata? The History of Tabata Workouts
   The Best and Worst Foods for Weight Loss
   How you can help your community
   Disclaimer

Setting up for your Tabata Workouts
   Welcome to this course!
   What is Tabata? The History of Tabata Workouts
   The Best and Worst Foods for Weight Loss
   How you can help your community
   Disclaimer
   Why Tabata Workouts are so effective
   Why you Don't Need a Gym to Lose Weight and Get Ripped

The Perfect Tabata Workouts For Weight Loss
   Welcome to this course!
   What is Tabata? The History of Tabata Workouts
   The Best and Worst Foods for Weight Loss
   How you can help your community
   Disclaimer
   Why Tabata Workouts are so effective
   Why you Don't Need a Gym to Lose Weight and Get Ripped
   IMPORTANT! How to Perform a Tabata Workout
   SWEAT IT OUT! Tabata Cardio
   Tabata Abs
   The Dynamic Tabata Workout
   Cardio Strength Tabata
   ADVANCED:The Deluxe Fat Crusher
   The Next Level Tabata Workout
   Total Body Tabata

Moving Forward in your Weight Loss
   Welcome to this course!
   What is Tabata? The History of Tabata Workouts
   The Best and Worst Foods for Weight Loss
   How you can help your community
   Disclaimer
   Why Tabata Workouts are so effective
   Why you Don't Need a Gym to Lose Weight and Get Ripped
   IMPORTANT! How to Perform a Tabata Workout
   SWEAT IT OUT! Tabata Cardio
   Tabata Abs
   The Dynamic Tabata Workout
   Cardio Strength Tabata
   ADVANCED:The Deluxe Fat Crusher
   The Next Level Tabata Workout
   Total Body Tabata
   Moving Forward in your Weight Loss
   Your Tabata Training Program

New: BONUS MATERIAL
   Welcome to this course!
   What is Tabata? The History of Tabata Workouts
   The Best and Worst Foods for Weight Loss
   How you can help your community
   Disclaimer
   Why Tabata Workouts are so effective
   Why you Don't Need a Gym to Lose Weight and Get Ripped
   IMPORTANT! How to Perform a Tabata Workout
   SWEAT IT OUT! Tabata Cardio
   Tabata Abs
   The Dynamic Tabata Workout
   Cardio Strength Tabata
   ADVANCED:The Deluxe Fat Crusher
   The Next Level Tabata Workout
   Total Body Tabata
   Moving Forward in your Weight Loss
   Your Tabata Training Program
   5 Lies You Tell Yourself about Losing Weight
   The Best and Worst Alcohol for Weight Loss
   Is Strength Training or Cardio Better for Fat Loss?
   4 Ways to Bust Through Your Weight Loss Plateau
   3 Irrefutable Reasons Why You Should Lift Weights
   BONUS MATERIAL


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