Vegetarian Keto Diet for Beginners: A Lifestyle to Lose Weight, Boost Energy, Crush Cravings, and Transform your Life

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Posted on 2021-03-02, by nokia241186.

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English | October 16, 2018 | ASIN: B07JH9NH3Y | 148 pages | True EPUB | 1.36 MB



Are you a Vegetarian or thinking about being one?
Are you a Ketogenic Diet beginner?
If you are, then you must understand the difficulty to find delicious vegetarian and ketogenic friendly recipes.

The book: Vegetarian Ketogenic Diet provides delicious recipes that follow the Ketogenic diet. Meanwhile, you can still enjoy all the benefits of being a Vegetarian!

We all know the various benefits the ketogenic diet has to offer. It kick-starts your body's metabolism so it burns fat as its primary fuel for amazing fat loss results; it also helps reduce inflammation and lower the risk of many chronic health problems.

The only problem, though, is that most ketogenic recipes are meat based, creating plenty of other problems, especially for those who prefer a mostly plant-based vegetarian diet.

A Vegetarian diet is extremely beneficial for your skin, weight-loss, aging, energy, and vitality. Moreover, animals and the environment thrive from it, too. By going through this simple process, you make an outstanding impact on your health, well being, and the world. Yet, sometimes being a vegetarian and going on a diet can be frustrating.

So, if you are tired of going through endless keto recipes, only to find out that they do not suit your vegetarian lifestyle, you're at the right place, because this book will reveal the secrets of eating a meatless diet while staying in ketosis and losing weight.

This Vegetarian Ketogenic Diet will take care of your burning questions and cooking doubts. You will get:
•How to lose weight fast without much exercise
•Exactly what to eat and what to avoid on a Vegetarian Ketogenic diet
•Everything you need to know to get into a state of nutritional ketosis
•Useful tips to get the most out of Keto and boost self-worth, self-respect, and self-love
•All the information you need to start the vegetarian ketogenic diet today!
•48 super easy & tasty recipes including quick breakfasts, delicious lunches, flavorful dinners, and amazing snacks

Some mouth-watering recipes include: Keto Coconut Rosemary Bread, Cauliflower Mac & Cheese, Spaghetti Squash Burrito Bowls, Keto Eggplant Lasagna, Kale Chips, Vegan Vanilla Ice Creamand much more!
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