Posted on 2019-10-01, by everest555.
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1.5 hour | Size: 237 MB
What you'll learn
Choose the right Yoga form
Start meditating by your own
Appreciate Indian Spirituality
No hardware or software is required
No knowledge on Yoga is required
Must have an urge to learn Indian Spirituality concepts
Yoga is very old concept of knowledge and practice in India. It is also the most talked about and yet most confused. Have you ever wondered on your ways to be spiritual? Hatha Yoga is good for the body, but are you really comfortable with it? What are different forms of Yoga or different ways to achieve self - realization? How can I start meditating? If these are your questions, then this course is for you.
Learn the basics of Hatha Yoga and its components including Asanas, ShatKarma, Pranayamas. Know the different ways you can do Bhakti. There will be a highlight on Karma Yoga and Jnana or Gyan Yoga. You would also know some fundamental Raja Yoga concepts.
Apart from these there will be talk on meditation, including a Trataka stage, and meditation with mantra.
After finishing this course, you would be able to appreciate different yoga forms even better. You would be able to start meditation on your own, all in the Indian Spiritual way.
Who this course is for:
All the beginners to Yoga
Anybody who wants to learn meditation
Not a Hatha Yoga/Asanas course
- Ebooks list page : 41491
- 2019-10-21Yoga and Meditation Beginners guide to Indian Spirituality
- 2020-01-01A Guide For Beginners To Practice Yoga And Meditation On Indian Spirituality
- 2020-06-13Stress Management Through Mindfulness, Yoga, and Meditation
- 2020-02-29Plant-Based Diet Meal Prep: 7 Reasons to Choose a Plant-Based Diet. Easy, Healthy and Budget-Friendly Recipes Ideas to Prep, Grab, and Go. Beginners Guide for Perfect Make Ahead Meals
- 2020-01-04Python Data Science: The Ultimate and Complete Beginners Guide to Master Data Science with Python Step By Step
- 2019-12-09Yoga And Meditation Ambient Music (2019)
- 2019-07-10$%(Great) - Why You Should Read Celtic Spirituality: A Beginners Guide To Celtic Spirituality by Sarah Owen Online or Download [*PDF *EPUB *MOBI]
- 2018-11-02Yoga Facts Answers to Some Important Questions About Yoga Yoga and Meditation, Book 1 [Audiobook]
- 2017-12-20[PDF] Linux: The Quick and Easy Beginners Guide to Learning the Linux Command Line (Linux in 3 Days)
- 2017-11-11[PDF] Cyndi Lee, David Nichtern - Om Yoga and Meditation Workshop
- 2013-12-23SilverStripe 2.4 Module Extension, Themes, and Widgets: Beginners Guide
- 2013-07-16SilverStripe 2.4 Module Extension, Themes, and Widgets: Beginners Guide
- 2011-06-16Packt - SilverStripe 2 4 Module Extension Themes and Widgets Beginners Guide 2011 RETAiL eBOOk - rebOOk
- 2017-12-02[PDF] Yoga: 100 Key Yoga Poses and Postures Picture Book for Beginners and Advanced Yoga Practitioners: The Ultimate Guide For Total Mind and Body Fitness (Meditation and Yoga by Sam Siv ) (Volume 3)
- 2018-05-08Yoga Your Home Practice Companion A Complete Practice and Lifestyle Guide Yoga Programmes, Meditation Exercises, and
- 2018-01-20[PDF] Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
- 2017-10-19[PDF] Meditation: Your Guide To Mindfulness - Spiritual Growth, Stress Relief And Happiness (Meditation For Beginners, Meditation Techniques, Spiritual Growth, Stress Management)
- 2017-10-05[PDF] Meditation: Beginners Step-By-Step Guide To Meditation In Everyday Life: Relieve Stress, Anxiety, Transcendental Meditation, Reclaim Confidence, ... Stress, Depression, ADHD, Yoga, Power Of Now)
- 2014-01-25Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance - eazydoc.com
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.